realityofhealthy:

Bananas are filled with mood-boosting serotonin that improves your mood and helps you stave off depression.

They’re also great for weight loss because they are high in fiber, filled with nutrients, and they are low calorie.

See? Healthy eating = happy eating!

Tuesday Jun 19 @ 05:53pm 838 notes
tagged as: bananas. diet. health. fitspo.
reblogged from healthyprettythings
originally posted by realityofhealthy

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    I ALWAYS SAID BANANAS WERE HAPPY FLAVOURED!

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    An “everything” blog that follows back

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Source: realityofhealthy

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